Female Hockey
Training for all Levels

Developing hockey skills is essential for any player at any level. We provide multiple programs to help improve your skills on and off the ice. 

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Autumn with youth female hockey player at camp
Autumn MacDougall playing hockey in Swedish team kit

Led by professional hockey player Autumn MacDougall

Autumn launched Peak Performance in August of 2022 with the goal to increase accessibility of training opportuinities for young female hockey players through private skills sessions, off-ice training, mentoring and camps.

About

Hockey training for your off season

We offer a range of programs to help female hockey players improve on and off the ice.

Summer hockey camps

We offer summer hockey camps for females aged U9-U15 to improve on and off the ice. We're currently accepting registrations for our upcoming camp July 22nd-26th 2024.

1-on-1 and group sessions

Our 1-on-1 and small group training consists of off-ice skills sessions and dryland training. With private sessions our goal is to enhance the quality of training in a setting where the athlete will receive a lot of feedback and full attention from the coach.

Mentorship

Our mentorship program is focused on confidence building, goal setting, leadership, and the importance of having fun while being a competitive hockey player.

Training videos (coming soon!)

Our training videos will offer drills and tips for skill development that players can use in their own time and incorprate into training.

Why others love Peak Performance Training

Thank you for the time you and your staff dedicated to helping so many girls, including my daughter, to work towards achieving their hockey related goals. It helps grow the game, which my daughter is hoping will happen. My daughter loved your camp and we will definitely be game for attending next year. Grateful for all your efforts.

Hockey camp 2023

My Daughter has participated in Autumn's off-ice training program for the past 3 years. She has thoroughly enjoyed her time with Autumn and has seen great success in her progress and ability to meet her goals. Autumn creates a very welcoming environment that seeks to bring girls out of their comfort zone and push them to be the athletes they can be.

Off-ice private training 2023

My daughter truly enjoyed your camp! Was so well run and such a great balance of on-ice and off-ice activities. She was nervous to go but your staff and kids just made it such a great experience, she was sad to see it end and even said she wished you had the camp all summer a couple days a week!

Hockey camp 2023

My daughter was super excited each and every day to get up and get there early! This was an amazing experience for her. Sunday evening she asked when your next camp is and if there was another one this summer! She said it was an awesome camp and the only thing she wished was that it was a full day camp!

Hockey camp 2023

Ready to start training?

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